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Where Will You Begin Again?
Explore the world’s most affordable, life-giving destinations—where you can live well for under $30K a year.
This Isn’t a Vacation. It’s a New Way to Live.
You’ve spent your life in motion—working, managing, waiting. But deep down, you’ve always known there had to be more. Not more stuff—but more life. What you need now isn’t escape—it’s space. Space to breathe, reflect, and reset. That’s what an Adult Gap Sabbatical offers: a break with purpose, rooted in reality, designed to bring you back to yourself. We’ve identified regions around the world where you can live well—truly live—on less than $30,000 a year, with no compromise on safety, comfort, or quality of life. These aren’t fantasy getaways. These are real options for people who are done waiting to live with intention.
Choose Your Region. Discover Your Place.
Below, you’ll find the continents and regions we cover—each chosen for affordability, lifestyle, access to healthcare, safety, and community. Once you select a region, we’ll walk you through what life feels like there. The rhythm, the culture, the costs. You’ll begin to sense whether it speaks to the part of you that’s been buried under deadlines and distractions. Then we’ll introduce the specific cities we’ve handpicked for you. Each one includes everything you need to plan your sabbatical
Live affordably in culturally rich cities like Medellín, Quito, Cusco, and Buenos Aires. Warm climates, welcoming communities, and the freedom to breathe.
Thailand, Vietnam, and Bali offer deeply affordable living, vibrant culture, and some of the lowest monthly costs on the planet.
Cities like Kraków, Budapest, and coastal Portugal offer beauty, safety, and depth—for a fraction of what you’d spend in the U.S.
Proximity, affordability, and simplicity. Countries like Nicaragua, Panama, and Guatemala offer the perfect reset—without the jet lag.
From colonial charm to coastal ease, Mexico offers safety, beauty, and one of the smoothest transitions for U.S. sabbatical seekers.
For those craving island life and long sunsets, destinations like Fiji and the Philippines offer slow living far from the noise.
Tropical pace, ocean air, and low overhead. Countries like the Dominican Republic and Belize offer rest and rhythm within reach.
For reflection and cultural depth, consider destinations like Amman, Istanbul, or Muscat. Affordable, welcoming, and deeply grounding.
The Life You Want Isn’t in the Future. It’s in a New Place.
adult gap sabbatical
Step Off the Treadmill. Start Living.
Join our newsletter and get soul-stirring stories, destination guides, and honest insights on how to take a sabbatical abroad without blowing your savings.
We’ll show you how to live well for under $30K a year, where to go, and how to make your escape plan real—without quitting your life, just resetting it.
Let Us share with you
We Want to See Burnt-Out Professionals Reclaim Their Lives
At Adult Gap Sabbatical, we’re committed to helping people step off the treadmill and into something real. Fill out the form below to connect with us—and take the first step toward a life lived with presence, purpose, and freedom.
Stay Connected with Adult Gap Sabbatical:
Newsletter: Subscribe for reflective essays, travel inspiration, and practical steps to plan your sabbatical abroad.
Guides & Reports: Request detailed travel reports and custom planning tools to help you live well on $30K a year or less.
Exclusive Offers: Be the first to hear about new destination guides, limited discounts, and expat resources.
Let us show you what’s possible when you stop waiting for “someday.” Join a growing community of curious, courageous people choosing to live fully—right now.
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